
Mindfully You Therapy, PLLC
Reflect, Release, Recharge

Welcome,
I’m Mary Catherine Navarro, LCSW
Life can present us with unexpected challenges that may seem overwhelming at times. It is important to remember that seeking support during tough times is not a sign of weakness, but rather a courageous step towards healing and growth. By reaching out for help, you are choosing to prioritize your well-being.
Whether you are grappling with anxiety, depression, obsessive-compulsive disorder, cancer, chronic or terminal illness, loss of a loved one, or feeling overwhelmed by life's challenges and changes. I am committed to creating a safe and nonjudgmental space for you to process your thoughts and emotions. As well as build tools so life can become more manageable and enjoyable. I do this by individualizing our sessions and utilizing various treatment approaches to meet your specific needs.
In-person & virtual sessions offered:
10 N Lake St Suite 109 Grayslake, IL 60030