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Mindfullyyoutherapy.org

Mindfullyyoutherapy.org

Privacy Statement

Credit/Debit Card Authorization

Adult Self-Biography

Walk & Talk Therapy Consent & Liability Waiver

Release of Information

You are not your thoughts

Services

Free 15 Minute Consultation

Choosing a therapist is undoubtedly one of the most significant decisions in the journey towards mental and emotional wellness. Let’s connect!

Individual Session
$130

Family/Couples Sessions $150

Walk & Talk Therapy $130

Insurance Accepted

Blue Cross Blue Shield

Private Pay

* Walk & Talk Therapy is a form of psychotherapy that incorporates physical movement with traditional talk therapy sessions. By walking outdoors and engaging in meaningful conversations, individuals can experience a deeper mind-body connection, which promotes relaxation, creativity, and emotional release, creating a conducive space for personal growth and self-discovery.

Lets Connect!

Contact information & more